ORANGE SMOOTHIE

Time: 20 mins Serves: 4 Stores: Metro, No-frills Dietary: Gluten free, Paleo, DF, Vegan

INGREDIENTS

1. 1 cup golden beets shredded

2. 1 cup carrots shredded

3. 2 Mangos

4. 1 frozen banana

5. 1/2 cup fresh or frozen pineapple

6. 1 cup coconut milk - extra for preferred consistency

7. optional: ice, chia seeds, hemp hearts protein powder

INSTRUCTIONS

Put everything in a blender Mix to preferred consistency. Enjoy!